Life Challenge 5.0
First of all we would like to congratulate all of our Life Challenge 5.0 participants! Each time we do one of these challenges, we tweak...
Member Spotlight — Steve D.
Tell us a little about yourself and what got you on the path to CrossFit and Nutrition… My name is Steve and I live on James Island with...
Member Spotlight — Josh and Julie
What are 1-2 of your goals for 2020? Julie: Participate in the Dirty Doug workout this year so I will know I can try it before I turn 50,...
Member Spotlight — Michael Zehtner
Tell us a little about yourself and what got you on the path to CrossFit. I'm originally from Germany, My family moved over when BMW...
Member Spotlight — Hannah Bangel
Tell us a little about yourself and what got you on the path to CrossFit and Nutrition… After eating and drinking my way through...
Member Spotlight — Kristen Bratten
What made you start in the first place? I get nervous in groups, I’m not competitive, and I hate sweating. Oh, and I hadn’t worked out in...