Last week we had a pre-class discussion/question about the practice of gratitude. This spawned from an excellent podcast I'd heard on the Tim Ferris Podcast concerning the importance of practicing gratitude. We followed up by asking each member of the class to express gratitude for something they had going well. Lots of good answers. We discussed how a million things go right every day including making it to the gym, seeing family and friends, even just the fact that we have