Tell us a little about yourself and what got you on the path to CrossFit… I’m originally from Long Island, NY. Before moving to Charleston, Shamus and I lived in Northern Virginia for 8 years. We moved here in December 2020 and it’s the best thing we’ve ever done! I’ve always worked out in some form, mostly on my own. When we moved to VA, I joined a bootcamp gym which incorporated more weightlifting than I had done in the past and I loved it. In 2018 I belonged to a gym that