Tell us a little about yourself and what got you on the path to CrossFit…What keeps you coming back each day? I enjoy the coaching staff, the other members in my noon class and the way it makes me feel. It is nice to be able to get an hour-long break in the middle of the day from work and use that time to also lead a healthier lifestyle. I also like the fact that I don’t have to plan my own workouts! What is your favorite at-home exercise to do? Most of my home workouts consi