July Member Spotlight: Kurt Rogers
Tell us a little about yourself and what got you on the path to CrossFit…What keeps you coming back each day? I was coming out of a rough season of life and knew I needed to start getting healthy and have a better routine to reach some goals that I have. I’ve always wanted to try CrossFit and this was the perfect opportunity to go all in. I couldn’t have found a better place What is your favorite at-home exercise to do? Burpees, bro. If you had to do 100 reps of one movement