
December 2020 Member Spotlight: Chris and Erin Howard
Tell us a little about yourself and what got you on the path to CrossFit… Chris’s sister, Donna got involved in CrossFit and gently nudged us to try it. She even comes to classes when she’s in town. What keeps you coming back each day? The people. We love our CFJI family! What is your favorite at-home exercise to do? Ride our bikes If you had to do 100 reps of one movement (not running), what would it be? Chris loves the sumo deadlift and Erin loves knees to chest What are