
September Member Spotlight: Patrick Garrison
Tell us a little about yourself and what got you on the path to CrossFit… I have been doing CrossFit for about five years. When I turned 30, I realized I needed to increase how much I was working out and came to enjoy CrossFit because I like lifting heavy things. What keeps you coming back each day? I would say the community, continued desire to lose weight and get stronger, and I feel like the gym is a small place of normalcy during these weird times. What is your favorite a