OF FITNESS

FORGING THE FUTURE

OUR MISSION IS TO...

Empower

Create a positive relationship with health

Build a Community

GET STARTED TODAY

WHAT TO

EXPECT

- Learn how to move WELL -

Squat, Deadlift, Press

- Practice in the 10 General Physical Skills (agility, accuracy, balance, coordination, endurance, flexibility, power, speed, strength, stamina)

- Introduction to Nutrition

- Short, but effective workouts

- Repetition and education on excercise

- Fun & Games!

AGES 6-10

SCHEDULE

Mon, Wed, Fri

3:30PM - 4:15 PM

PRICING

$119/MONTH

GET STARTED TODAY

WHAT NOT TO

EXPECT

- Inappropriate, loud music

- Over-competitiveness

- Long, grueling workout

- Exercise- related discipline or punishment

QUESTIONS OR CONCERNS?

SHOOT US A MESSAGE

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