Tell us a little about yourself and what got you on the path to CrossFit… A little about me…I grew up right here on James Island, married my high school sweetheart, have 4 boys, have enough pets to open a zoo, and we have been moving up and down the east coast for the last decade with the military. I am so grateful that we are lucky enough to be stationed in our hometown and hope to stay for a while. Growing up my dad and I always shared a love of sports and being active. I

Tell us a little about yourself and what got you on the path to CrossFit… I grew up in Asheville, North Carolina playing soccer and getting into trouble. I went to Wofford and played soccer for 4 years. After College Mary Ann (high school girlfriend) and I moved to Charleston so she could go to MUSC. I grew up coming here for spring breaks and my grandparents had a house down here but never thought I would live here. After the first summer I discovered fly fishing and life on