
March Member Spotlight: Shamus Brannan
Tell us a little about yourself and what got you on the path to CrossFit… I’m a natural athlete. I don’t care for organized sports and couldn’t tell you two players on any team. I used to work out in my friend's basement. At some point I stopped, tried big box gyms and never liked it, then maybe 10 or so years later my darling wife convinced me to give crossfit a try and here we are. What keeps you coming back each day? You mean besides my wife? The community. I’ve met so ma