
Member Spotlight — Josh and Julie
What are 1-2 of your goals for 2020? Julie: Participate in the Dirty Doug workout this year so I will know I can try it before I turn 50, next year. Josh: Handstand walk 25 feet unbroken. If you had to do 100 reps of one movement (not running), what would it be? Julie: Dumbbell Plank Row, I’ve only done it once in class so I’m not sure how 100 would feel... Josh: Push Ups What differences have you noticed since joining CFJI / tell us about your individual progress. Julie: I c