May 4, 2017

What ever possessed you to run a 50k?

It was a trail run, if that makes it sound less crazy. Just think of it as a long, fast-paced hike in a beautiful mountain setting! I love running in the woods.

After being a runner for so many years, what made you decide to try CrossFit?

After moving to Charleston last summer, I needed to find a new fitness routine. I didn’t have my running crew around anymore so I needed to find some sort of community to hel...

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May 19, 2020

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Charleston's Premier CrossFit Gym

CrossFit James Island
1750 Signal Point Road, Unit 6A
Charleston, SC 29412

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(434) 941-6193

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