April 9, 2019

Tell us a little about yourself and what got you on the path to Crossfit and Nutrition over the last few years?

I’ve always been active, playing softball and swimming as a child, running in my 20’s, tennis, hiking and step classes with 8 pound weights into my 50’s. Then my son said I should start using 15 pound weights and by the way he wanted to start a CrossFit box and what did I think? We looked for a place to rent and then luckily found a ma...

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Charleston's Premier CrossFit Gym

CrossFit James Island
1750 Signal Point Road, Unit 6A
Charleston, SC 29412

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(434) 941-6193

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