August 10, 2017

Well, i'd be willing to bet almost everyone knows Valerie, and if they don't, they at least know her husband (He is the one yelling 'Cheese Dip').

Valerie has been crushing it at the gym for a few years now and, while always improving, she has lately been taking extra time after class, at barbell seminars, and on open gym times to improve her movements. Outside of the gym, I can vouch for the fact that she is usually the girl at the bar around a...

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Charleston's Premier CrossFit Gym

CrossFit James Island
1750 Signal Point Road, Unit 6A
Charleston, SC 29412

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