May 15, 2018

We've had the pleasure of watching Jessica Beran grow as a member at CrossFit James Island over the past few years. Her goals have been unwavering in that time, but her path to getting their has definitely taken some shifts in emphasis. She's seen quite a few ups and downs like every athlete who's been in a sport for 6+ years and has learned a ton of lessons.

Jessica has consistently placed in the top 200 in her age group during the CrossFit Ope...

April 12, 2018

Jordan just finished the open doing all of the workouts as prescribed which she was not able to complete last year! She's working on becoming a doctor and also training like a boss. We're so excited to learn more about her in our April Member Spotlight! Keep doing you, Jordan!

What got you in the doors at CFJI and what keeps you coming back?

Google got me in the door but the coaching and the people kept me coming back! Melissa Dewalk was the firs...

February 20, 2018

Since Allison and her husband Bo tried us out a few months ago, they've become staples in the 9 a.m. "ninjas" class. They even confessed that they purchased their house in Charleston based on its proximity to the gym...Nice! Allison can usually be spotted working out in a tennis skirt or something flowery and bright. She is typically followed by a sleepy Bo or their four-leeged Labradoodle named Cooper. She's always got a smile on her face, eve...

December 18, 2017

The awards just continue to pile in for Ali! As we close out 2017, it is fitting that our final member spotlight of the year goes to the gym's "Most Inspiring Athlete" awards winner from the Holiday Party last Friday. Ali has worked incredibly hard — showing up each day, doing (and winning) the nutrition challenge, and even showing up to an early morning 5:30 AM class, which might be her largest accomplishment to date. I give you... Ali Arazie....