

Member Spotlight — William Brooks
What finally clicked with you nutritionally and why did you choose CFJI to continue your athletic endeavors? With an upcoming wedding on December 1st 2018, in January I decided enough was enough and I needed to get healthy and lose weight. With previous experience in Crossfit and getting absolutely no results from Golds Gym, I decided to venture back to Crossfit. Best decision I have made nutritionally. If you had to do 100 reps of one movement (not running), what would it be