

Member Spotlight — Alvin Lawrence
I challenge you to try not to be happy and have a smile on your face when you're around Alvin Lawrence. It's not possible. Alvin has been bringing good laughs, a leather belt, non-gym shorts and sweet beard to the gym for a little less than a year now, and each time he walks through the door, regardless of the time of day, he comes with a great attitude. Alvin came to the gym following a recovery from a bad motorcycle accident and continually improves his hip mobility (a hip